The importance of sleep in selected diseases

Introduction: There are specific differences in physiological and biochemical processes during sleep. Adenosine melatonin involved the regulation of circadian rhythms. During sleep, you can observe secretion growth hormone, a reduction cortisol secretion, decrease muscle tone blood pressure. Sleep have major impact on development systemic diseases.Aim study: A review literature aimed at identifying selected negative factors influencing quality sleep diseases which related to disorders.State knowledge: Factors that negatively affect include stress, as well excessive time spent front light-emitting screens. Long-term lack increases risk obesity, diabetes, cardiovascular psychiatric diseases. Summary: plays an important role proper functioning body. Its is affected by many factors. disorders be both effect cause Especially diagnosing diseases, attention should paid occurrence disorders.